Day 1 Of Healthier Living

So today marks the first of many to come of eating better and getting more exercise.  I'm wondering how today will go without my 3 cokes (eek!) But so good so far!  I'll be posting updates on my progress and also some yummy healthy recipes.  I'm excited to share a fruit/vegetable smoothie with you today.  If you're ever in the mood for new things, just pinterest and you'll be sure to find what you're looking for.

In a blender combine…

1 banana (I used about a 1/2 cup)
1/2 cup peaches or mango (frozen is fine)
a couple of handfuls of spinach (about 2 cups)
water (enough to mix it all together)
ice (if desired)

Put all ingredients in the blender and enjoy!! I promise you will not be able to taste the spinach. If you use the lighter colored fruits you will get the nice green smoothie. If you don’t have those, strawberries or blueberries are perfectly fine. The color just won’t be the same. Important note: Do not substitute milk for water. It does not combine well with the fruit and can cause some digestion issues.

I encourage feedback!  I would love to hear if you tried it and how you like it ;)